At the Naturhaus Schorfheide you will be accommodated with vegetarian and vegan cuisine, sauna, vibrant nature, restorative sleep and you-time in a yogic environment.

Practice in depth Yoga and Pranayama offset with sauna in a beautiful natural environment. With two experienced teachers guiding you through this weekend, you can expect a lot of personalized cues, hands on and Savasana massage.

Set in the relaxing nature of Brandenburg, this spring weekend will start on a New Moon and is directed towards planting new intentions and finding the intuitive flow in your life. The programme involves detoxifying and energizing practices, Yin Yoga, meditation and Pranayama.

▹ 3 days of classes, practices and chill in nature

▹ 2 nights lodging in a Brandenburg heritage seminar house

▹ vegan and vegetarian cuisine

▹ daily meditation, Asana and Pranayama practices

▹ daily sauna

☆ HIGHLIGHTS ☆

▹ dynamic morning vinyasa and Hatha yoga

▹ Spinal Wave Workshop

▹ restorative Yoga Nidra

▹ New Moon Intention Setting Practice

▹ English (German, Italian and Spanish also spoken)

▹ geared towards beginners with experience to advanced

Mari

Marianne Schmidt, best known as Mary, is a yoga teacher, massage therapist and the founder of “Soul Treats: Holistic Yoga, Massage and Bodywork.”

Mari's teaching style varies from free, loud and wild to controlled, quiet and introspective, with consistent attention to breath, healthy alignment and strong emotional values, emphasizing acceptance, softness and surrender as strengths. She specialises in classical vinyasa hatha, vinyasa flow, anatomy-focused core and back yoga, as well as restorative and sleep yoga. Marianne also regularly hosts sustainable yoga retreats valuing organic, vegetarian and vegan cuisine. Join her with the permission to arrive as you are—in light or dark or in total control or complete surrender.

Yoga Qualifications:

E- RYT Yoga Alliance + 700 hrs Vinyasa Hatha

50 hrs Prenatal and Postnatal Yoga

Therapeutical Qualifications:

2,5 years training as certified medical Masseuse and Balneotherapist

200+ hrs Thai Yoga Massage & Osteo Thai

30 days Manual Lymph-drainage

Orsi

Orsola Carraro, is a certified Pranayoga Method® practitioner and teacher of Hatha, pranayama and juice fasting.

As a yoga teacher, Orsi prioritizes the deepening of your personal body research. She will guide you into your physical potential; supported by self-respect, internal awareness and regular dedication. As a pranayama and breath-work coach, Orsi is committed to spreading the art of breathing together with the personal transformative and creative power it carries.

In this retreat, Orsi will share with you a meditative Moon practice, a workshop on spinal mobility and flowy transitions and she will deepen your pranayama potential in both activating and calming directions.

Yoga Qualifications:

700 Hrs YTT - Pranayoga Method® Hatha & Pranayama

100 Hrs Pranayama, Sattvic Diet e fasting

50 Hrs Yoga Therapy for the digestive system

Sunday, 21 May 2023

8:00 Morning tea

8:30 Pranayama & flow practice

10:30 Energising Brunch

12:00 Closing Circle 

13:00 Check out

Naturhaus Schorfheide
Dorfstraße 59, 16244 Schorfheide

by Train: 75 min - 1,5 hrs from Berlin
by Car: 45 min - 75 min from Berlin

Plan your train connection to Klandorf
arrival to the Haus Friday at 14:00
departure Sunday 13:00

Naturhaus Schorfheide

The honest ecological construction in the Naturhaus Schorfheide creates a luxurious ambience, which can do without superficial decorations. Sleeping is in simple small bedrooms with farmhouse charm, community can unfold in bright high rooms that let nature in. You will be invited again and again to connect with your own nature, your potential.

We carefully selected our menu to support the detoxifying practices that we teach on this spring retreat. There are vegan, vegetarian, lactose free and ova options available for you.

✻ EARLY BIRD till 01.04.2023

Prices are per person and include all classes, workshops, meals, rooms, sauna - do not include transportation.

Single Room
380 € Early / 410 € Late

Double Rooms
360 € Early / 380 € Late

Triple Room
335 € Early / 350 € Late